Tony Waine 1000m row
1,000m
Meters
6:06.8
Time
3:03.4
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 117 |
June 08, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.8 | 1,000m | 3:03.4 | 57 | 495 | 24 |
| 1:22.6 | 200m | 3:26.5 | 40 | 436 | 24 |
| 1:14.4 | 400m | 3:06.0 | 54 | 487 | 25 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 25 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 25 |
| 1:09.4 | 1,000m | 2:53.5 | 67 | 530 | 26 |
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Workout Graph
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