Tony Waine 1500m row
1,500m
Meters
9:07.5
Time
3:02.5
Pace
75
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 118 |
June 10, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.5 | 1,500m | 3:02.5 | 58 | 498 | 23 |
| 2:12.4 | 300m | 3:40.6 | 33 | 412 | 20 |
| 1:48.8 | 600m | 3:01.3 | 59 | 502 | 24 |
| 1:41.9 | 900m | 2:49.8 | 71 | 545 | 25 |
| 1:42.4 | 1,200m | 2:50.6 | 70 | 542 | 25 |
| 1:42.1 | 1,500m | 2:50.1 | 71 | 544 | 25 |
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