Tony Waine 500m row
500
Meters
2:52.9
Time
2:52.9
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 120 |
June 13, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 25 | 25 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 5 | 28 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 5 | 26 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 5 | 26 |
| 0:34.9 | 400 | 2:54.5 | 66 | 526 | 5 | 26 |
| 0:35.1 | 500 | 2:55.5 | 65 | 522 | 5 | 24 |
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Workout Graph
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