Tony Waine 1000m row
1,000m
Meters
6:04.0
Time
3:02.0
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 119 |
June 14, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,000m | 3:02.0 | 58 | 499 | 23 |
| 1:22.4 | 200m | 3:26.0 | 40 | 437 | 23 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 23 |
| 1:13.0 | 600m | 3:02.5 | 58 | 498 | 24 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 24 |
| 1:08.1 | 1,000m | 2:50.2 | 71 | 544 | 26 |
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Workout Graph
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