Tony Waine 1000m row
1,000m
Meters
6:20.5
Time
3:10.2
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 118 |
June 15, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.5 | 1,000m | 3:10.2 | 51 | 474 | 23 |
| 1:27.0 | 200m | 3:37.5 | 34 | 417 | 22 |
| 1:16.3 | 400m | 3:10.7 | 50 | 473 | 24 |
| 1:14.8 | 600m | 3:07.0 | 54 | 484 | 24 |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 25 |
| 1:10.1 | 1,000m | 2:55.2 | 65 | 523 | 25 |
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Workout Graph
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