Tony Waine 1000m row
1,000m
Meters
6:21.9
Time
3:10.9
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 119 |
June 16, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.9 | 1,000m | 3:10.9 | 50 | 473 | 23 |
| 1:25.1 | 200m | 3:32.7 | 36 | 425 | 23 |
| 1:15.5 | 400m | 3:08.7 | 52 | 479 | 23 |
| 1:14.8 | 600m | 3:07.0 | 54 | 484 | 25 |
| 1:14.3 | 800m | 3:05.7 | 55 | 487 | 24 |
| 1:12.2 | 1,000m | 3:00.5 | 60 | 504 | 25 |
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Workout Graph
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