Tony Waine 1000m row
1,000m
Meters
6:00.3
Time
3:00.1
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 119 |
June 21, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 23 |
| 1:22.7 | 200m | 3:26.7 | 40 | 436 | 23 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 23 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 24 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 24 |
| 1:07.2 | 1,000m | 2:48.0 | 74 | 554 | 24 |
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Workout Graph
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