Tony Waine 1000m row
1,000m
Meters
6:11.5
Time
3:05.7
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 118 |
June 22, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.5 | 1,000m | 3:05.7 | 55 | 487 | 23 |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 22 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 24 |
| 1:13.3 | 600m | 3:03.2 | 57 | 495 | 24 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 25 |
| 1:09.2 | 1,000m | 2:53.0 | 68 | 532 | 25 |
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Workout Graph
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