Tony Waine 1200m row
1,200m
Meters
7:06.6
Time
2:57.7
Pace
60
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 23 |
Stroke Count | 166 |
Drag Factor | 118 |
June 23, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:06.6 | 1,200m | 2:57.7 | 62 | 514 | 23 |
1:55.5 | 300m | 3:12.5 | 49 | 468 | 23 |
1:46.6 | 600m | 2:57.6 | 62 | 514 | 23 |
1:44.0 | 900m | 2:53.3 | 67 | 531 | 23 |
1:40.5 | 1,200m | 2:47.5 | 74 | 556 | 24 |
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Workout Graph
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