Tony Waine 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 118 |
June 24, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 27 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 29 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 27 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 27 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 28 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 29 |
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Workout Graph
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