Tony Waine 500m row
500m
Meters
2:47.0
Time
2:47.0
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 120 |
June 28, 2022 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.0 | 500m | 2:47.0 | 75 | 558 | 26 |
| 0:39.0 | 100m | 3:15.0 | 47 | 462 | 25 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 26 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 28 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 27 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 26 |
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Workout Graph
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