Tony Waine 1000m row
1,000m
Meters
6:21.6
Time
3:10.8
Pace
50
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 23 |
Stroke Count | 151 |
Drag Factor | 118 |
June 29, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:21.6 | 1,000m | 3:10.8 | 50 | 473 | 23 |
1:28.7 | 200m | 3:41.7 | 32 | 410 | 22 |
1:16.3 | 400m | 3:10.7 | 50 | 473 | 24 |
1:13.9 | 600m | 3:04.7 | 56 | 491 | 24 |
1:11.3 | 800m | 2:58.2 | 62 | 512 | 24 |
1:11.3 | 1,000m | 2:58.2 | 62 | 512 | 25 |
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Workout Graph
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