Tony Waine 1000m row
1,000m
Meters
6:30.7
Time
3:15.3
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 119 |
June 30, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,000m | 3:15.3 | 47 | 461 | 23 |
| 1:25.8 | 200m | 3:34.5 | 35 | 422 | 23 |
| 1:20.4 | 400m | 3:21.0 | 43 | 448 | 23 |
| 1:16.7 | 600m | 3:11.7 | 50 | 470 | 24 |
| 1:14.8 | 800m | 3:07.0 | 54 | 484 | 24 |
| 1:13.1 | 1,000m | 3:02.7 | 57 | 497 | 25 |
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Workout Graph
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