Tony Waine 1500m row
1,500m
Meters
9:00.3
Time
3:00.1
Pace
75
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 120 |
July 02, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 1,500m | 3:00.1 | 60 | 506 | 24 |
| 1:58.4 | 300m | 3:17.3 | 46 | 456 | 24 |
| 1:48.5 | 600m | 3:00.8 | 59 | 503 | 25 |
| 1:48.2 | 900m | 3:00.3 | 60 | 505 | 25 |
| 1:44.4 | 1,200m | 2:54.0 | 66 | 528 | 25 |
| 1:40.8 | 1,500m | 2:48.0 | 74 | 554 | 26 |
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Workout Graph
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