Tony Waine 1000m row
1,000m
Meters
5:41.8
Time
2:50.9
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 123 |
July 05, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 25 |
| 1:17.7 | 200m | 3:14.2 | 48 | 464 | 23 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 26 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 27 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 26 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 27 |
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Workout Graph
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