Tony Waine 1000m row
1,000m
Meters
6:23.4
Time
3:11.7
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 121 |
July 06, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.4 | 1,000m | 3:11.7 | 50 | 470 | 24 |
| 1:25.6 | 200m | 3:34.0 | 36 | 422 | 24 |
| 1:17.3 | 400m | 3:13.2 | 48 | 466 | 24 |
| 1:15.3 | 600m | 3:08.2 | 52 | 480 | 25 |
| 1:14.0 | 800m | 3:05.0 | 55 | 490 | 24 |
| 1:11.2 | 1,000m | 2:58.0 | 62 | 513 | 24 |
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Workout Graph
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