Tony Waine 1500m row
1,500m
Meters
8:43.2
Time
2:54.4
Pace
75
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 121 |
July 06, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.2 | 1,500m | 2:54.4 | 66 | 527 | 25 |
| 2:03.2 | 300m | 3:25.3 | 40 | 439 | 23 |
| 1:44.9 | 600m | 2:54.8 | 65 | 525 | 26 |
| 1:39.8 | 900m | 2:46.3 | 76 | 561 | 26 |
| 1:38.7 | 1,200m | 2:44.5 | 79 | 570 | 27 |
| 1:36.6 | 1,500m | 2:41.0 | 84 | 588 | 27 |
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Workout Graph
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