Tony Waine 1000m row
1,000m
Meters
6:11.1
Time
3:05.5
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 122 |
July 07, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.1 | 1,000m | 3:05.5 | 55 | 488 | 23 |
| 1:22.9 | 200m | 3:27.2 | 39 | 435 | 23 |
| 1:17.3 | 400m | 3:13.2 | 48 | 466 | 24 |
| 1:12.1 | 600m | 3:00.2 | 60 | 505 | 24 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 24 |
| 1:09.2 | 1,000m | 2:53.0 | 68 | 532 | 24 |
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Workout Graph
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