Tony Waine 1000m row
1,000m
Meters
6:34.4
Time
3:17.2
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 120 |
July 09, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.4 | 1,000m | 3:17.2 | 46 | 457 | 24 |
| 1:30.0 | 200m | 3:45.0 | 31 | 405 | 23 |
| 1:17.9 | 400m | 3:14.7 | 47 | 463 | 25 |
| 1:17.0 | 600m | 3:12.5 | 49 | 468 | 24 |
| 1:15.1 | 800m | 3:07.7 | 53 | 482 | 25 |
| 1:14.4 | 1,000m | 3:06.0 | 54 | 487 | 25 |
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Workout Graph
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