Tony Waine 1500m row
1,500m
Meters
8:11.1
Time
2:43.7
Pace
77
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 120 |
July 10, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.1 | 1,500m | 2:43.7 | 80 | 574 | 26 |
| 1:57.2 | 300m | 3:15.3 | 47 | 461 | 24 |
| 1:36.0 | 600m | 2:40.0 | 85 | 594 | 27 |
| 1:35.7 | 900m | 2:39.5 | 86 | 596 | 26 |
| 1:31.5 | 1,200m | 2:32.5 | 99 | 639 | 28 |
| 1:30.7 | 1,500m | 2:31.1 | 101 | 648 | 28 |
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Workout Graph
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