Tony Waine 1000m row
1,000m
Meters
6:34.7
Time
3:17.3
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 118 |
July 12, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.7 | 1,000m | 3:17.3 | 46 | 456 | 23 |
| 1:33.2 | 200m | 3:53.0 | 28 | 395 | 21 |
| 1:18.8 | 400m | 3:17.0 | 46 | 457 | 23 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 25 |
| 1:15.4 | 800m | 3:08.5 | 52 | 479 | 24 |
| 1:11.9 | 1,000m | 2:59.7 | 60 | 507 | 24 |
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Workout Graph
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