Tony Waine 1500m row
1,500m
Meters
9:32.6
Time
3:10.8
Pace
75
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 119 |
July 13, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.6 | 1,500m | 3:10.8 | 50 | 473 | 23 |
| 2:13.0 | 300m | 3:41.6 | 32 | 410 | 22 |
| 2:00.7 | 600m | 3:21.1 | 43 | 447 | 23 |
| 1:49.4 | 900m | 3:02.3 | 58 | 498 | 24 |
| 1:47.2 | 1,200m | 2:58.6 | 61 | 511 | 24 |
| 1:42.3 | 1,500m | 2:50.5 | 71 | 543 | 25 |
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