Tony Waine 1250m row
1,250m
Meters
7:38.7
Time
3:03.4
Pace
62
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 121 |
July 14, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.7 | 1,250m | 3:03.4 | 57 | 495 | 24 |
| 2:02.1 | 300m | 3:23.5 | 42 | 442 | 23 |
| 1:53.9 | 600m | 3:09.8 | 51 | 476 | 24 |
| 1:44.0 | 900m | 2:53.3 | 67 | 531 | 25 |
| 1:41.4 | 1,200m | 2:49.0 | 73 | 549 | 25 |
| 0:17.3 | 1,250m | 2:53.0 | 68 | 532 | 24 |
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