Tony Waine 1500m row
1,500m
Meters
9:05.5
Time
3:01.8
Pace
75
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 119 |
July 15, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.5 | 1,500m | 3:01.8 | 58 | 500 | 24 |
| 2:02.7 | 300m | 3:24.5 | 41 | 440 | 23 |
| 1:48.3 | 600m | 3:00.5 | 60 | 504 | 24 |
| 1:51.0 | 900m | 3:05.0 | 55 | 490 | 24 |
| 1:44.5 | 1,200m | 2:54.1 | 66 | 527 | 25 |
| 1:39.0 | 1,500m | 2:45.0 | 78 | 568 | 26 |
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Workout Graph
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