Tony Waine 2250m row
2,250m
Meters
12:32.0
Time
2:47.1
Pace
115
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 121 |
July 17, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.0 | 2,250m | 2:47.1 | 75 | 558 | 25 |
| 3:01.4 | 500m | 3:01.4 | 59 | 501 | 25 |
| 2:43.0 | 1,000m | 2:43.0 | 81 | 578 | 26 |
| 2:56.1 | 1,500m | 2:56.1 | 64 | 520 | 24 |
| 2:34.8 | 2,000m | 2:34.8 | 94 | 624 | 26 |
| 1:16.7 | 2,250m | 2:33.4 | 97 | 633 | 26 |
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Workout Graph
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