Tony Waine 1250m row
1,250m
Meters
7:10.9
Time
2:52.3
Pace
63
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 117 |
July 18, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.9 | 1,250m | 2:52.3 | 68 | 535 | 25 |
| 1:50.8 | 300m | 3:04.6 | 56 | 491 | 25 |
| 1:40.8 | 600m | 2:48.0 | 74 | 554 | 27 |
| 1:53.0 | 900m | 3:08.3 | 52 | 480 | 23 |
| 1:30.8 | 1,200m | 2:31.3 | 101 | 647 | 28 |
| 0:15.5 | 1,250m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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