Tony Waine 1250m row
1,250m
Meters
7:38.3
Time
3:03.3
Pace
62
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 117 |
July 19, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.3 | 1,250m | 3:03.3 | 57 | 495 | 24 |
| 2:03.2 | 300m | 3:25.3 | 40 | 439 | 23 |
| 1:51.1 | 600m | 3:05.1 | 55 | 489 | 23 |
| 1:47.4 | 900m | 2:59.0 | 61 | 510 | 25 |
| 1:40.1 | 1,200m | 2:46.8 | 75 | 559 | 26 |
| 0:16.6 | 1,250m | 2:46.0 | 77 | 563 | 25 |
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