Tony Waine 1250m row
1,250m
Meters
7:51.9
Time
3:08.7
Pace
62
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 117 |
July 20, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.9 | 1,250m | 3:08.7 | 52 | 479 | 23 |
| 2:09.5 | 300m | 3:35.8 | 35 | 419 | 22 |
| 1:51.9 | 600m | 3:06.5 | 54 | 485 | 24 |
| 1:49.1 | 900m | 3:01.8 | 58 | 500 | 25 |
| 1:44.3 | 1,200m | 2:53.8 | 67 | 529 | 25 |
| 0:17.1 | 1,250m | 2:51.0 | 70 | 540 | 25 |
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