Tony Waine 1250m row
1,250m
Meters
7:16.6
Time
2:54.6
Pace
62
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 120 |
July 21, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.6 | 1,250m | 2:54.6 | 66 | 526 | 24 |
| 1:58.1 | 300m | 3:16.8 | 46 | 457 | 23 |
| 1:45.1 | 600m | 2:55.1 | 65 | 524 | 25 |
| 1:38.7 | 900m | 2:44.5 | 79 | 570 | 26 |
| 1:38.1 | 1,200m | 2:43.5 | 80 | 575 | 25 |
| 0:16.5 | 1,250m | 2:45.0 | 78 | 568 | 29 |
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