Tony Waine 1239m row
1,239m
Meters
7:05.6
Time
2:51.7
Pace
62
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 119 |
July 22, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.6 | 1,239m | 2:51.7 | 69 | 537 | 23 |
| 1:50.8 | 300m | 3:04.6 | 56 | 491 | 23 |
| 1:49.3 | 600m | 3:02.1 | 58 | 499 | 23 |
| 1:36.9 | 900m | 2:41.5 | 83 | 585 | 25 |
| 1:36.7 | 1,200m | 2:41.1 | 84 | 587 | 25 |
| 0:11.9 | 1,239m | 2:32.5 | 99 | 639 | 25 |
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