Tony Waine 1250m row
1,250m
Meters
7:27.4
Time
2:58.9
Pace
62
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 120 |
July 23, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.4 | 1,250m | 2:58.9 | 61 | 510 | 24 |
| 1:59.4 | 300m | 3:19.0 | 44 | 452 | 24 |
| 1:50.9 | 600m | 3:04.8 | 55 | 490 | 24 |
| 1:45.2 | 900m | 2:55.3 | 65 | 523 | 25 |
| 1:36.1 | 1,200m | 2:40.1 | 85 | 593 | 24 |
| 0:15.7 | 1,250m | 2:37.0 | 90 | 611 | 27 |
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