Tony Waine 1000m row
1,000m
Meters
5:40.9
Time
2:50.4
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 118 |
July 25, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 25 |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 24 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 26 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 26 |
| 1:05.4 | 800m | 2:43.5 | 80 | 575 | 27 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 27 |
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Workout Graph
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