Tony Waine 1000m row
1,000m
Meters
6:40.7
Time
3:20.3
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 119 |
July 27, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.7 | 1,000m | 3:20.3 | 44 | 449 | 23 |
| 1:28.1 | 200m | 3:40.2 | 33 | 412 | 23 |
| 1:19.6 | 400m | 3:19.0 | 44 | 452 | 24 |
| 1:21.0 | 600m | 3:22.5 | 42 | 445 | 22 |
| 1:17.6 | 800m | 3:14.0 | 48 | 464 | 25 |
| 1:14.3 | 1,000m | 3:05.7 | 55 | 487 | 24 |
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Workout Graph
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