Tony Waine 1500m row
1,500
Meters
8:46.2
Time
2:55.4
Pace
75
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 122 |
August 20, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.2 | 1,500 | 2:55.4 | 65 | 523 | 75 | 25 |
| 1:53.9 | 300 | 3:09.8 | 51 | 476 | 15 | 25 |
| 1:45.6 | 600 | 2:56.0 | 64 | 520 | 15 | 26 |
| 1:44.6 | 900 | 2:54.3 | 66 | 527 | 15 | 26 |
| 1:42.2 | 1,200 | 2:50.3 | 71 | 543 | 15 | 26 |
| 1:39.9 | 1,500 | 2:46.5 | 76 | 560 | 15 | 26 |
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Workout Graph
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