Tony Waine 2250m row
2,250m
Meters
12:15.9
Time
2:43.5
Pace
116
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 122 |
August 31, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.9 | 2,250m | 2:43.5 | 80 | 575 | 26 |
| 3:06.7 | 500m | 3:06.7 | 54 | 485 | 25 |
| 2:42.5 | 1,000m | 2:42.5 | 82 | 580 | 27 |
| 2:35.8 | 1,500m | 2:35.8 | 93 | 618 | 28 |
| 2:34.7 | 2,000m | 2:34.7 | 95 | 625 | 27 |
| 1:16.2 | 2,250m | 2:32.4 | 99 | 640 | 28 |
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Workout Graph
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