Tony Waine 1500m row
1,500m
Meters
9:01.9
Time
3:00.6
Pace
75
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 122 |
September 01, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.9 | 1,500m | 3:00.6 | 59 | 504 | 24 |
| 2:02.8 | 300m | 3:24.6 | 41 | 440 | 24 |
| 1:50.3 | 600m | 3:03.8 | 56 | 493 | 24 |
| 1:45.6 | 900m | 2:56.0 | 64 | 520 | 24 |
| 1:40.9 | 1,200m | 2:48.1 | 74 | 553 | 26 |
| 1:42.4 | 1,500m | 2:50.6 | 70 | 542 | 25 |
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