Tony Waine 1000m row
1,000m
Meters
6:22.4
Time
3:11.2
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 124 |
September 05, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.4 | 1,000m | 3:11.2 | 50 | 472 | 23 |
| 1:27.6 | 200m | 3:39.0 | 33 | 414 | 23 |
| 1:18.6 | 400m | 3:16.5 | 46 | 458 | 23 |
| 1:13.7 | 600m | 3:04.2 | 56 | 492 | 24 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 25 |
| 1:09.7 | 1,000m | 2:54.2 | 66 | 527 | 25 |
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Workout Graph
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