Tony Waine 1000m row
1,000m
Meters
6:09.1
Time
3:04.5
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 126 |
September 06, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.1 | 1,000m | 3:04.5 | 56 | 491 | 24 |
| 1:21.4 | 200m | 3:23.5 | 42 | 442 | 24 |
| 1:13.0 | 400m | 3:02.5 | 58 | 498 | 25 |
| 1:13.7 | 600m | 3:04.2 | 56 | 492 | 24 |
| 1:11.4 | 800m | 2:58.5 | 62 | 511 | 25 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 25 |
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Workout Graph
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