Tony Waine 1600m row
1,600m
Meters
8:48.7
Time
2:45.2
Pace
82
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 128 |
September 10, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.7 | 1,600m | 2:45.2 | 78 | 567 | 25 |
| 2:27.5 | 400m | 3:04.3 | 56 | 492 | 24 |
| 2:15.7 | 800m | 2:49.6 | 72 | 546 | 25 |
| 2:03.9 | 1,200m | 2:34.8 | 94 | 624 | 27 |
| 2:01.5 | 1,600m | 2:31.8 | 100 | 643 | 27 |
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Workout Graph
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