Tony Waine 498m row
498m
Meters
2:34.2
Time
2:34.8
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 129 |
September 11, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.2 | 498m | 2:34.8 | 94 | 624 | 26 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 28 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 27 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 27 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 27 |
| 0:30.8 | 498m | 2:37.1 | 90 | 610 | 25 |
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Workout Graph
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