Tony Waine 11:01 row
2,005m
Meters
11:01.3
Time
2:44.9
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 128 |
September 13, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.3 | 2,005m | 2:44.9 | 78 | 568 | 26 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 11:01.3 | 169m | 3:01.3 | 59 | 501 | 24 |
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Workout Graph
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