Tony Waine 1026m row
1,026m
Meters
6:16.6
Time
3:03.5
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 128 |
September 18, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.6 | 1,026m | 3:03.5 | 57 | 494 | 24 |
| 2:01.3 | 300m | 3:22.1 | 42 | 445 | 24 |
| 1:48.5 | 600m | 3:00.8 | 59 | 503 | 25 |
| 1:43.8 | 900m | 2:53.0 | 68 | 532 | 25 |
| 0:43.0 | 1,026m | 2:50.6 | 70 | 542 | 25 |
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