Tony Waine 6:04 row
1,007m
Meters
6:04.6
Time
3:01.0
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 128 |
September 19, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.6 | 1,007m | 3:01.0 | 59 | 503 | 24 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 6:04.6 | 190m | 2:50.0 | 71 | 545 | 22 |
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