Tony Waine 1050m row
1,050m
Meters
6:04.5
Time
2:53.5
Pace
52
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 19 |
Stroke Count | 116 |
Drag Factor | 129 |
September 20, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:04.5 | 1,050m | 2:53.5 | 67 | 530 | 19 |
1:50.4 | 300m | 3:04.0 | 56 | 493 | 20 |
1:43.4 | 600m | 2:52.3 | 68 | 535 | 19 |
1:41.1 | 900m | 2:48.5 | 73 | 551 | 19 |
0:49.6 | 1,050m | 2:45.3 | 77 | 566 | 19 |
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Workout Graph
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