Tony Waine 7:24 row
1,257m
Meters
7:24.5
Time
2:56.8
Pace
63
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 128 |
September 20, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.5 | 1,257m | 2:56.8 | 63 | 517 | 23 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 7:24.5 | 431m | 2:47.6 | 74 | 555 | 25 |
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Workout Graph
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