Tony Waine 11:58 row
2,009m
Meters
11:58.5
Time
2:58.8
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 127 |
September 21, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.5 | 2,009m | 2:58.8 | 61 | 510 | 22 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 21 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 11:58.5 | 361m | 2:44.1 | 79 | 572 | 23 |
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Workout Graph
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