Tony Waine 7:23 row
1,254m
Meters
7:23.5
Time
2:56.8
Pace
63
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 128 |
September 23, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.5 | 1,254m | 2:56.8 | 63 | 517 | 24 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 7:23.5 | 426m | 2:48.4 | 73 | 552 | 24 |
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Workout Graph
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