Tony Waine 6:46 row
1,100m
Meters
6:46.1
Time
3:04.5
Pace
54
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 127 |
September 24, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.1 | 1,100m | 3:04.5 | 56 | 491 | 23 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 6:46.1 | 294m | 3:00.4 | 60 | 505 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.