Tony Waine 1064m row
1,064
Meters
6:13.4
Time
2:55.4
Pace
53
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 127 |
September 25, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,064 | 2:55.4 | 65 | 522 | 53 | 24 |
| 1:53.9 | 300 | 3:09.8 | 51 | 476 | 15 | 24 |
| 1:45.5 | 600 | 2:55.8 | 64 | 521 | 15 | 25 |
| 1:41.2 | 900 | 2:48.6 | 73 | 551 | 15 | 26 |
| 0:52.8 | 1,064 | 2:40.9 | 84 | 588 | 8 | 25 |
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Workout Graph
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