Tony Waine 8:01 row
1,255m
Meters
8:01.6
Time
3:11.8
Pace
62
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 124 |
September 26, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.6 | 1,255m | 3:11.8 | 50 | 470 | 23 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 23 |
| 8:01.6 | 501m | 3:01.2 | 59 | 502 | 23 |
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Workout Graph
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